Halloween Havoc 2018 Rx Division

CrossFit Sunalta presents Halloween Havoc 2018 Rx Division!
Grab a partner, find a costume and crush some fitness! This is a one day event - 3 workouts plus a final for the top teams. A partner competition of mixed pair teams -Male and Female. Costumes are not mandatory but are strongly encouraged. Prizes for top 3 teams and for best costume.
Athletes in the RX division should expect high skill gymnastics and heavier loads for weightlifting. Examples of movements you might see are muscle ups (ring/bar), handstand push ups, pistols, chest to bar pull ups etc.
Loads you should be able to move for reps are: 265/185 deadlift, 135/95 Thrusters, 135/95 OH squats, 185/115 Front squats. Expect to see some of these movements in the work outs.
Please note that the workouts will be released on the day of competition.
*Please make sure your partner registers at the same time to guarantee his/her spot. The price includes a t-shirt, as well as food and drinks for the day.

October 27, 2018
Time: 9:00 AM to 5:00 PM
Main Location
1703 10th AVE SW
Calgary, AB T3C 0K1 CA
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Spaces Left: 24 Capacity: 30
Event Price: $84.00
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